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File size:3.02 GB
Time:2025-12-25
Hit count :1 Related :WebToolTipUdemyReduceScreenTime
File list
~Get Your Files Here !/2-The Slow Approach/4-The Slow Approach AAAA Framework Anchor and Add Friction.mp4-575.43 MB
~Get Your Files Here !/3-Just Do It/1-Four Foundational Digital Habits.mp4-371.94 MB
~Get Your Files Here !/2-The Slow Approach/1-Digital Platform Cleanup.mp4-358.61 MB
~Get Your Files Here !/2-The Slow Approach/2-Digital Environment Setting Changes in Phone and Laptop.mp4-252.21 MB
~Get Your Files Here !/4-The Slow Approach + Guidance for Family and Kids/1-Step 3 & 4 of Slow Approach, Withdrawal Symptoms and How to deal with them.mp4-232.93 MB
~Get Your Files Here !/4-The Slow Approach + Guidance for Family and Kids/2-Content filter and everyday offline practices to restore your attention.mp4-232.5 MB
~Get Your Files Here !/2-The Slow Approach/5-The Slow Approach AAAA Framework Action, and Applaud + Digital Habit tracker.mp4-221.23 MB
~Get Your Files Here !/1-Understand your Content Consumption Patterns & Fundamentals of Content Addiction/3-Content Consumption Addiction Fundamental 1.mp4-179.25 MB
~Get Your Files Here !/1-Understand your Content Consumption Patterns & Fundamentals of Content Addiction/4-Content Consumption Addiction Fundamental 2 & 3.mp4-164 MB
~Get Your Files Here !/4-The Slow Approach + Guidance for Family and Kids/3-For Parents & Families Shift from Control to Connection.mp4-156.39 MB
~Get Your Files Here !/1-Understand your Content Consumption Patterns & Fundamentals of Content Addiction/2-How to track your content consumption.mp4-127.15 MB
~Get Your Files Here !/1-Understand your Content Consumption Patterns & Fundamentals of Content Addiction/1-Introduction My Story and the North Star of Digital Fitness.mp4-119.46 MB
~Get Your Files Here !/2-The Slow Approach/3-The Slow Approach Identify an Easy Goal.mp4-106.12 MB
~Get Your Files Here !/1-Understand your Content Consumption Patterns & Fundamentals of Content Addiction/1-Reduce Screen Time 101.pdf.pdf-266.9 KB
Get Bonus Downloads Here.url-180 Bytes
~Get Your Files Here !/1-Understand your Content Consumption Patterns & Fundamentals of Content Addiction/2-4 Day Content Consumption Tracker.url-123 Bytes
~Get Your Files Here !/Bonus Resources.txt-70 Bytes