AOJ+ Framing the Guard - Curriculum from Rafael Mendes

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File size：4.83 GB
Time：2026-01-02
Hit count ：1
Related ：Framing Guard Curriculum from Rafael Mendes

File list

WEEK 01/04 HOW TO FRAM THE OPEN GUARD.MP4-409.55 MB
WEEK 06/01 OPEN GUARD - FRAMING AGAINST THE LEG DRAG.mp4-331.63 MB
WEEK 03/03 SITUATION 1 - FRAMING AGAINST THE STACK PASS.MP4-315.39 MB
WEEK 03/04 SITUATION 2 -FRAMING AGAINST THE STACK PASS.MP4-299.44 MB
WEEK 05/QUESTION 11 - HOW DO YOU DEAL WITH AN OPPONENT THAT LOVES TO FORCE HALF GUARD.mp4-296.59 MB
WEEK 06/02 COLLAR AND SLEEVE - FRAMING AGAINST THE LEG DRAG.mp4-246.55 MB
WEEK 01/05 BUILDING A DRILLING SESSION.MP4-239.76 MB
WEEK 06/03 DE LA RIVA - FRAMING AGAINST THE LEG DRAG.mp4-237.37 MB
WEEK 02/02 SITUATION 01 - FRAMING VS THE TOREANDO PASS.MP4-235.91 MB
WEEK 04/QUESTION 6 - HOW TO FRAME AGAINST THE LONG STEP PASS.mp4-213.9 MB
WEEK 03/02 REVIEWING WEEK 01 & 02.MP4-208.38 MB
WEEK 04/QUESTION 7 - HOW TO FRAME AGAINST THE LEG DRAG WITHOUT GETTING REDRAGGED.mp4-198.54 MB
WEEK 04/QUESTION 5 - HOW TO FRAME AGAINST HIGH TRIPOD POSTURE.mp4-171.82 MB
WEEK 04/QUESTION 1 - LETTING GO OF GRIPS TO ASSIST WITH FRAMING.mp4-149.63 MB
WEEK 06/04 REVERSE DE LA RIVA - FRAMING AGAINST THE LEG DRAG.mp4-141.21 MB
WEEK 03/05 SITUATION 3 - FRAMING AGAINST THE STACK PASS.MP4-127.41 MB
WEEK 02/03 SITUATION 02 - FRAMING VS THE TOREANDO PASS.MP4-124.29 MB
WEEK 05/QUESTION 13 - CAN YOU PROVIDE DETAILS FOR FRAMING AGAINST AN INSIDE PASS.mp4-107.33 MB
WEEK 05/QUESTION 09 - HOW TO IDENTIFY THE MOMENT TO BEGIN ATTACKING.mp4-106.39 MB
WEEK 01/06 DRILLING SESSION.MP4-103.16 MB
WEEK 04/QUESTION 3 - FRAMING WHEN THE OPPONENT GRABS BOTH PANT GRIPS.mp4-90.59 MB
WEEK 02/04 SITUATION 03 - FRAMING VS THE TOREANDO PASS.MP4-79.03 MB
WEEK 01/03 WHAT IS FRAMING THE GUARD.MP4-75.24 MB
WEEK 02/05 HOW TO DRILL - FRAMING VS THE TOREANDO PASS.MP4-73.58 MB
WEEK 04/QUESTION 2 - USING THE FRAME AGAINST BIGGER OPPONENTS.mp4-60.81 MB
WEEK 05/QUESTION 12 - CAN YOU EXPLAIN MORE ABOUT THE LOWER BACK ARCH.mp4-58.67 MB
WEEK 04/QUESTION 4 - DOES FRAMING LEAVE ME VULNERABLE TO ATTACKS.mp4-58.11 MB
WEEK 01/07 WEEK 01 CONCLUSION.MP4-44.3 MB
WEEK 01/02 INTRODUCTION - FRAMING THE GUARD.MP4-30.12 MB
WEEK 05/QUESTION 08 - WHAT IS THE BEST ADVICE FOR GUARD RETENTION.mp4-28.88 MB
WEEK 03/01 FRAMING AGAINST THE STACK PASS.MP4-28.37 MB
WEEK 01/01 TRAILER FRAMING THE GUARD (RAFAEL MENDES).MP4-26.01 MB
WEEK 05/QUESTION 10 - I WAS WONDERING IF FRAMING IS THE SAME FOR NO-GI.mp4-16.82 MB
WEEK 02/01 FRAMING THE GUARD VS THE TOREANDO PASS.MP4-10.94 MB
FRAMING THE GUARD BY RAFAEL MENDES.png-181.71 KB